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Message from your Gentle Birth & Evidence Based Birth®  Instructor* 

With my first birth I thought I was so well prepared, I had read so much and carefully picked out my doctor. The birth was definitely not what I had planned.

 

I really counted on the doctor and nurses to be there for me and guide me through the process. I felt neither guided nor supported or heard. I ended up having a traumatic birth. It made my postpartum recovery very difficult and took me a long time to recover. After this first experience and recovery, I went on to have five amazing and positive births!

I know the outcome could’ve been different with proper support and more knowledge. Even today this experience is repeated and as an Evidence Based Birth®️ Instructor I have the pleasure to be your mentor and guide as you prepare for your birth. So even your first birth can be amazing!

Whatever kind of birth you get handed on the day I want you to feel prepared, confident and empowered. So you have the knowledge that you need to navigate the system, advocate for yourself, and have lots of tools in your tool kit for comfort.  You can do this!

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All package pricing located at bottom of pages!

Your investment of $385 in this class includes:

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  • What to expect during labor and birth—understanding how your body works naturally

  • Ways to cope with labor, including movement, breathing techniques, hypnosis, mindfulness, affirmations, and visualization

  • How to advocate for yourself and make informed decisions about your birth

  • The “birth zone”—a natural state that helps make labor easier

  • The fascinating history of childbirth and how birth has evolved

  • Essential baby care and breastfeeding basics to help you feel ready from day one

  • What it’s really like to be a new parent—or a parent of more than one child—and how to navigate this big transition with confidence

Plus, you’ll gain practical, evidence-based knowledge on:

  • Common medical interventions—what they are, when they’re needed, and how to ask the right questions

  • What happens if you get an epidural, need a cesarean, or have an IV placed

  • Your rights and options in birth, so you can confidently advocate for yourself and your baby

  • Price includes GentleBirth app & Masterclass videos & Evidence Based Birth®️

This class is a unique blend of science, mindfulness, and real-world preparation—giving you the best of both worlds!

 

*Evidence Based Birth® Instructors are independent contractors and distributors of the Evidence Based Birth® Childbirth Class and are not employees of Evidence Based Birth®. You can find our terms and conditions for the class here https://parents.evidencebasedbirth.com/parent-membership-terms/  

 

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