Hi Janice here 😊 Lets talk about the fourth trimester. Or the baby moon! I love how that sounds. I think as women a lot of us find taking care of ourselves very challenging. We are so used to taking care of others and being on the go 24/7 that it is really hard to put the brakes on. When we are pregnant there are a lot of physiological changes that take place not even mentioning the mental and emotional changes ( can you say mind blown!) it takes nine months to grow a baby i

Did you know that Heart Doula Services is now on Facebook? Check it out for informational articles, websites and information about birthing, babies and everything in bewteen! Heart Doula Services Facebook #socialmedia #doula

Welcome to Heart Doula Servies providing postpartum and birth doula services to the Victoria area.