Hi all Janice here😊 It's been a while! I have accomplished a lot! I am now a member of the Doula Services Association of BC. I have my Food Safe, Criminal Record Check, and CPR HCP. I am also now an approved doula with the Doulas For Aboriginal Families Grant Program. I have also done a Yoga For Birth Workshop For Childbirth Educators and Doulas. It was lovely! I definitely want to look more into this. No you don't have to mold into a pretzel. It was so simple , so gentle